Start with a FREE 15-minute phone call to address your most urgent questions. Free consultations are available to mamas everywhere. In-person support available in Asheville, NC.
Pick a time that works for you.
Do you have a game plan? A strategy? A big-picture outlook?
If you’re a mom who moves, you need a plan. If you’re a runner mom, a CrossFit mom, a mom who likes to play tag and jump around in the waves, you need a plan.
Build your super strong core and pelvic floor with a community of active moms.
I would love to hear from you!
Physical therapy, online fitness courses, and virtual consultations with Samantha Spencer, PT, DPT, based in Asheville, NC.
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“Dr. Samantha is not only a passionate and experienced physical therapist but she is a mom with intimate knowledge of all the ups and downs of recovery.”
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